Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: M Hick
Team: New Beginnings (Columbia, MD)
Date: Thursday, March 30, 2017
Time: 17:05
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 14.0 Avg / 22.4 Max
Power (Watts): 117 Avg / 338 Max
Cadence (RPM): 55 Avg / 87 Max
Heartrate (BPM): 177 Avg / 184 Max

Goal

4 Miles