Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Francis Longaker
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Monday, April 3, 2017
Time: 15:40
Distance: 5 Miles
Completed:
Calories: 213
Speed (MPH): 19.1 Avg / 25.1 Max
Power (Watts): 202 Avg / 410 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 177 Avg / 178 Max