Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Francis Longaker
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Monday, April 10, 2017
Time: 4:27
Distance: 1.5 Miles
Completed:
Calories: 63
Speed (MPH): 20.0 Avg / 23.1 Max
Power (Watts): 212 Avg / 380 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 177 Avg / 182 Max

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