Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Francis Longaker
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Tuesday, April 11, 2017
Time: 23:29
Distance: 6.01 Miles
Completed:
Calories: 237
Speed (MPH): 15.3 Avg / 24.7 Max
Power (Watts): 144 Avg / 280 Max
Cadence (RPM): 71 Avg / 96 Max
Heartrate (BPM): 151 Avg / 167 Max

Personal Best

Personal Best Personal Best