Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nancy Beno Nielsen
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Saturday, June 10, 2017
Time: 20:26
Distance: 4.01 Miles
Completed:
Calories: 174
Speed (MPH): 12.1 Avg / 21.6 Max
Power (Watts): 119 Avg / 246 Max
Cadence (RPM): 78 Avg / 106 Max
Heartrate (BPM): 129 Avg / 146 Max