Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Michael Gill
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, June 19, 2017
Time: 30:10
Distance: 6.9 Miles
Completed: 99%
Calories: 263
Speed (MPH): 13.7 Avg / 28.4 Max
Power (Watts): 121 Avg / 320 Max
Cadence (RPM): 46 Avg / 79 Max
Heartrate (BPM): 124 Avg / 132 Max

Goal

30 Minutes