Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: ed knab
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Thursday, June 22, 2017
Time: 19:13
Distance: 5 Miles
Completed:
Calories: 194
Speed (MPH): 16.3 Avg / 21.3 Max
Power (Watts): 144 Avg / 323 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 111 Avg / 126 Max