Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: M Rutstein
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Friday, July 14, 2017
Time: 14:30
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 16.3 Avg / 23.7 Max
Power (Watts): 171 Avg / 295 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 160 Avg / 175 Max