City Express 4.53 mi

Leaderboard

Lap Details

Rider: Stephen Gronow
Team: YMCA - Central Stark County - Louisville Area (Louisville, OH)
Date: Monday, July 17, 2017
Time: 22:59
Distance: 4.53 Miles
Completed:
Calories: 235
Speed (MPH): 11.8 Avg / 34.0 Max
Power (Watts): 146 Avg / 394 Max
Cadence (RPM): 57 Avg / 86 Max
Heartrate (BPM): 164 Avg / 176 Max

Goal

20 Minutes

Personal Best

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