Apple Grinder 7.00 mi

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Lap Details

Rider: Paul McConnell
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, July 17, 2017
Time: 25:21
Distance: 6.98 Miles
Completed:
Calories: 295
Speed (MPH): 16.5 Avg / 24.3 Max
Power (Watts): 170 Avg / 303 Max
Cadence (RPM): 44 Avg / 78 Max
Heartrate (BPM): 130 Avg / 144 Max

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