Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Matt Miller
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, July 24, 2017
Time: 20:34
Distance: 5 Miles
Completed:
Calories: 162
Speed (MPH): 14.6 Avg / 19.4 Max
Power (Watts): 107 Avg / 249 Max
Cadence (RPM): 76 Avg / 108 Max
Heartrate (BPM): 110 Avg / 119 Max