Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Adam Gold
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Monday, July 24, 2017
Time: 27:40
Distance: 6.98 Miles
Completed:
Calories: 267
Speed (MPH): 15.1 Avg / 25.2 Max
Power (Watts): 136 Avg / 404 Max
Cadence (RPM): 50 Avg / 65 Max
Heartrate (BPM): 149 Avg / 173 Max

Goal

250 Calories

Personal Best

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