City Express 4.53 mi

Leaderboard

Lap Details

Rider: Matt Kusterer
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, July 21, 2017
Time: 19:08
Distance: 4.53 Miles
Completed:
Calories: 235
Speed (MPH): 14.3 Avg / 23.5 Max
Power (Watts): 180 Avg / 441 Max
Cadence (RPM): 73 Avg / 114 Max
Heartrate (BPM): 162 Avg / 228 Max