Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: D Thompson
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, August 1, 2017
Time: 40:01
Distance: 11.03 Miles
Completed:
Calories: 528
Speed (MPH): 16.2 Avg / 29.4 Max
Power (Watts): 196 Avg / 423 Max
Cadence (RPM): 78 Avg / 114 Max
Heartrate (BPM): 150 Avg / 194 Max