Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: John Rappaport
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, August 3, 2017
Time: 3:49
Distance: 1 Miles
Completed:
Calories: 36
Speed (MPH): 15.6 Avg / 18.7 Max
Power (Watts): 135 Avg / 183 Max
Cadence (RPM): 107 Avg / 116 Max
Heartrate (BPM): 141 Avg / 143 Max