Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kevin Cram
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Friday, August 4, 2017
Time: 15:25
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 15.3 Avg / 21.0 Max
Power (Watts): 148 Avg / 430 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 154 Avg / 165 Max