Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Paul Adamo
Team: New Beginnings (Columbia, MD)
Date: Saturday, August 5, 2017
Time: 25:28
Distance: 7.22 Miles
Completed:
Calories: 306
Speed (MPH): 17.0 Avg / 25.1 Max
Power (Watts): 176 Avg / 357 Max
Cadence (RPM): 45 Avg / 68 Max
Heartrate (BPM): 130 Avg / 168 Max