Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Zhu
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, August 3, 2017
Time: 16:19
Distance: 5 Miles
Completed:
Calories: 205
Speed (MPH): 18.4 Avg / 24.3 Max
Power (Watts): 185 Avg / 387 Max
Cadence (RPM): 49 Avg / 90 Max
Heartrate (BPM): 166 Avg / 180 Max