Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Scott Staso
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, August 7, 2017
Time: 15:28
Distance: 5 Miles
Completed:
Calories: 220
Speed (MPH): 19.3 Avg / 24.4 Max
Power (Watts): 213 Avg / 389 Max
Cadence (RPM): 50 Avg / 72 Max
Heartrate (BPM): 148 Avg / 167 Max