Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Joslin
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, August 7, 2017
Time: 24:02
Distance: 6.98 Miles
Completed:
Calories: 294
Speed (MPH): 17.3 Avg / 23.5 Max
Power (Watts): 179 Avg / 323 Max
Cadence (RPM): 47 Avg / 59 Max
Heartrate (BPM): 141 Avg / 171 Max