Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Joslin
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, August 7, 2017
Time: 4:04
Distance: 0.76 Miles
Completed: 11%
Calories: 26
Speed (MPH): 11.9 Avg / 23.5 Max
Power (Watts): 84 Avg / 182 Max
Cadence (RPM): 42 Avg / 59 Max
Heartrate (BPM): 79 Avg / 168 Max