Lost Valley 11.53 mi

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Lap Details

Rider: Mark Joslin
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, August 9, 2017
Time: 42:34
Distance: 11.53 Miles
Completed:
Calories: 549
Speed (MPH): 16.1 Avg / 27.0 Max
Power (Watts): 190 Avg / 342 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 146 Avg / 178 Max

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