Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: A KaDano
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, August 9, 2017
Time: 45:11
Distance: 13.5 Miles
Completed:
Calories: 568
Speed (MPH): 17.9 Avg / 23.3 Max
Power (Watts): 185 Avg / 375 Max
Cadence (RPM): 50 Avg / 72 Max
Heartrate (BPM): 109 Avg / 143 Max