Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: JR Williams
Team: Columbia Gym (Clarksville, MD)
Date: Wednesday, August 9, 2017
Time: 19:57
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 15.0 Avg / 19.5 Max
Power (Watts): 126 Avg / 294 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 144 Avg / 162 Max