Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Robert Struhar
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Thursday, August 10, 2017
Time: 29:45
Distance: 5 Miles
Completed:
Calories: 136
Speed (MPH): 10.1 Avg / 15.0 Max
Power (Watts): 52 Avg / 173 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 100 Avg / 101 Max