Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Michelle Shelor
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, August 10, 2017
Time: 25:30
Distance: 5.43 Miles
Completed:
Calories: 201
Speed (MPH): 12.6 Avg / 23.8 Max
Power (Watts): 107 Avg / 295 Max
Cadence (RPM): 49 Avg / 72 Max
Heartrate (BPM): 126 Avg / 151 Max