Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: John Rappaport
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, August 10, 2017
Time: 4:03
Distance: 1 Miles
Completed:
Calories: 46
Speed (MPH): 14.7 Avg / 18.1 Max
Power (Watts): 167 Avg / 218 Max
Cadence (RPM): 104 Avg / 112 Max
Heartrate (BPM): 116 Avg / 117 Max