Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: John Rappaport
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, August 10, 2017
Time: 3:53
Distance: 1 Miles
Completed:
Calories: 47
Speed (MPH): 15.4 Avg / 20.0 Max
Power (Watts): 178 Avg / 234 Max
Cadence (RPM): 106 Avg / 115 Max
Heartrate (BPM): 116 Avg / 116 Max