Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: John Rappaport
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, August 10, 2017
Time: 3:50
Distance: 1 Miles
Completed:
Calories: 46
Speed (MPH): 15.4 Avg / 19.7 Max
Power (Watts): 178 Avg / 229 Max
Cadence (RPM): 107 Avg / 117 Max
Heartrate (BPM): 116 Avg / 116 Max