Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Val Gundling
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, August 14, 2017
Time: 29:05
Distance: 7.22 Miles
Completed:
Calories: 289
Speed (MPH): 14.9 Avg / 29.1 Max
Power (Watts): 141 Avg / 293 Max
Cadence (RPM): 67 Avg / 105 Max
Heartrate (BPM): 134 Avg / 147 Max

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