Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nigel Kinrade
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Monday, August 14, 2017
Time: 15:21
Distance: 5 Miles
Completed:
Calories: 222
Speed (MPH): 19.4 Avg / 25.1 Max
Power (Watts): 217 Avg / 381 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 109 Avg / 139 Max