City Express 4.53 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, August 14, 2017
Time: 18:29
Distance: 4.53 Miles
Completed:
Calories: 246
Speed (MPH): 14.6 Avg / 33.3 Max
Power (Watts): 197 Avg / 402 Max
Cadence (RPM): 72 Avg / 101 Max
Heartrate (BPM): 143 Avg / 150 Max