Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Heather GRAHAM
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, August 14, 2017
Time: 4:57
Distance: 1.5 Miles
Completed:
Calories: 58
Speed (MPH): 18.1 Avg / 19.8 Max
Power (Watts): 170 Avg / 278 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 159 Avg / 168 Max