Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Roy Gander
Team: YMCA - Franklin and Grove City - Franklin (Franklin, PA)
Date: Monday, August 14, 2017
Time: 17:26
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 13.7 Avg / 19.8 Max
Power (Watts): 125 Avg / 262 Max
Cadence (RPM): 77 Avg / 100 Max
Heartrate (BPM): 141 Avg / 151 Max