Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Ryan Spain
Team: Howard Jones (N Chesterfield, VA)
Date: Wednesday, August 16, 2017
Time: 22:36
Distance: 6.33 Miles
Completed:
Calories: 256
Speed (MPH): 16.8 Avg / 21.2 Max
Power (Watts): 164 Avg / 359 Max
Cadence (RPM): 83 Avg / 96 Max
Heartrate (BPM): 121 Avg / 136 Max