Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Frank Aster
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, August 17, 2017
Time: 9:40
Distance: 3.37 Miles
Completed:
Calories: 163
Speed (MPH): 20.8 Avg / 25.7 Max
Power (Watts): 257 Avg / 354 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 154 Avg / 180 Max