Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Al Barnes
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Thursday, August 17, 2017
Time: 16:00
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.7 Avg / 22.5 Max
Power (Watts): 132 Avg / 223 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 144 Avg / 160 Max

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