Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Dion
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Thursday, August 17, 2017
Time: 8:10
Distance: 1.45 Miles
Completed: 36%
Calories: 48
Speed (MPH): 10.6 Avg / 16.4 Max
Power (Watts): 76 Avg / 152 Max
Cadence (RPM): 35 Avg / 49 Max
Heartrate (BPM): 130 Avg / 142 Max

Goal

45 Minutes