Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Liz Lancos
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Friday, August 18, 2017
Time: 5:15
Distance: 1 Miles
Completed:
Calories: 34
Speed (MPH): 12.6 Avg / 15.4 Max
Power (Watts): 84 Avg / 118 Max
Cadence (RPM): 84 Avg / 103 Max
Heartrate (BPM): 140 Avg / 145 Max