Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Scott Staso
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Friday, August 18, 2017
Time: 15:24
Distance: 5 Miles
Completed:
Calories: 221
Speed (MPH): 19.4 Avg / 24.9 Max
Power (Watts): 215 Avg / 369 Max
Cadence (RPM): 50 Avg / 77 Max
Heartrate (BPM): 149 Avg / 165 Max