Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jay Germ
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, August 18, 2017
Time: 11:56
Distance: 3.37 Miles
Completed:
Calories: 136
Speed (MPH): 17.4 Avg / 23.2 Max
Power (Watts): 167 Avg / 214 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 121 Avg / 176 Max