Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Bob Glaza
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, August 21, 2017
Time: 18:36
Distance: 5.43 Miles
Completed:
Calories: 234
Speed (MPH): 17.2 Avg / 28.0 Max
Power (Watts): 185 Avg / 416 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 154 Avg / 167 Max