Evening Bliss 2.30 mi

Leaderboard

Lap Details

Rider: Paul Nope
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, August 21, 2017
Time: 9:49
Distance: 2.36 Miles
Completed:
Calories: 79
Speed (MPH): 14.2 Avg / 25.8 Max
Power (Watts): 112 Avg / 409 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 154 Avg / 162 Max

Goal

2 Miles

Personal Best

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