Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dirk Glass
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Monday, August 21, 2017
Time: 14:17
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 16.5 Avg / 22.9 Max
Power (Watts): 165 Avg / 434 Max
Cadence (RPM): 82 Avg / 98 Max
Heartrate (BPM): 110 Avg / 170 Max