Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Rob Lockwood
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, August 22, 2017
Time: 17:09
Distance: 4.42 Miles
Completed:
Calories: 189
Speed (MPH): 15.4 Avg / 22.0 Max
Power (Watts): 159 Avg / 330 Max
Cadence (RPM): 78 Avg / 104 Max
Heartrate (BPM): 157 Avg / 173 Max