Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: LaVerne Miers-Bond
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, August 25, 2017
Time: 30:36
Distance: 7.22 Miles
Completed:
Calories: 269
Speed (MPH): 14.1 Avg / 25.9 Max
Power (Watts): 122 Avg / 239 Max
Cadence (RPM): 82 Avg / 100 Max
Heartrate (BPM): 140 Avg / 148 Max