Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bob Glaza
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, August 28, 2017
Time: 25:35
Distance: 6.98 Miles
Completed:
Calories: 283
Speed (MPH): 16.3 Avg / 24.5 Max
Power (Watts): 160 Avg / 365 Max
Cadence (RPM): 71 Avg / 94 Max
Heartrate (BPM): 136 Avg / 162 Max