City Express 4.53 mi

Leaderboard

Lap Details

Rider: Rick Graf
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Tuesday, August 29, 2017
Time: 20:35
Distance: 4.53 Miles
Completed:
Calories: 241
Speed (MPH): 13.2 Avg / 32.7 Max
Power (Watts): 171 Avg / 301 Max
Cadence (RPM): 46 Avg / 82 Max
Heartrate (BPM): 141 Avg / 157 Max

Goal

20 Minutes