Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Sean Sawyers
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Wednesday, August 30, 2017
Time: 24:48
Distance: 7.22 Miles
Completed:
Calories: 318
Speed (MPH): 17.5 Avg / 29.5 Max
Power (Watts): 189 Avg / 364 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 167 Avg / 185 Max