Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: JR Williams
Team: Columbia Athletic Club (Columbia, MD)
Date: Wednesday, August 30, 2017
Time: 27:11
Distance: 6.01 Miles
Completed:
Calories: 233
Speed (MPH): 13.2 Avg / 26.0 Max
Power (Watts): 119 Avg / 230 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 152 Avg / 167 Max